Trampas Events
Richard Worrall has joined us every Thursday night to offer sports massage from 5pm - 9pm.
1 hour appointments are just £30
Free consultation
The sessions are appointment based only so please book in advance as spaces are limited.
What is sports massage?
Sports massage is an outstanding method of therapy using a range of skilful techniques such as MET (muscular energy techniques), Soft Tissue Release and NMT (Neuromuscular technique). Utilising such techniques will aid in relieving tension within muscle tissue, thus restoring musculo-skeletal balance.
Regular massage can help reduce postural dysfunction and muscular tension, which can increase over time, resulting in stressed joints and tendons.
What are the benefits?
Massage will aid the body to:
- Enhance relaxation
- Reduce swelling
- Relieve muscle tension
- Promote flexibility
- Aid in the prevention of injury
- Aid rehabilitation after injury
- Prepare for optimum sports performance
Who may benefit?
A range of people will benefit from sports massage. Whether you are a competitive bodybuilder, recreational athlete, stressed office worker, or busy housewife, you can expect a tailor made appointment every time you visit.
ALSO...
… improve your quality of life…
… enjoy better physical and mental health
Clinical Hypnotherpist
Jon Townshend
For a friendly and confidential chat or to arrange a FREE consultation please call us on (0191) 384 4443.
Leaflets are also available.
AND...
Homeopath Elizabeth Kelly is also joining our team in the near future.
Homeopathic remedies can help in the treatment of both acute and chronic conditions such as common colds and flu to eczeme ans asthma. The most common sources are from animal, plant and minerals. Homeopaths use the smallest amount of substance to trigger a natural healing effect which assists the patient to regain health by stimulating the body's own healing forces.
If you would like to meet and chat Elizabeth Kelly please call us on (0191 384 4443)
